Turkey stew recipe

Turkey stew recipe

This turkey stew recipe is a great way to use up any leftovers from Christmas Day when you’re fed up with plain old turkey sandwiches. Because turkey is such lean meat this would also be perfect for a healthy meal throughout the year for those who are watching the waste-line. Made with tomato purée, garlic, and fragrant bay leaves, it transforms turkey into a gorgeous family meal, whether you’ve got leftover meat from Christmas or just fancy a change from chicken at any other time of the year. And depending on what you fancy this stew is lovely served with a variety of sides, rice works really well but mashed potatoes are also delicious with the rich sauce

TIME

Prep: 10 mins

Cook: 40 mins

Total: 50 mins

Cuisine: Chrismas

NUTRITIONAL FACTS

Calories: 182 per serving

Fat: 1.8g

Carbs: 12.3g

Protein: 8.8g

Full Recipe in Details

INGREDIENTS
  • 1 onion

  • 3 tbsp of olive oil

  • 1 garlic clove

  • 2 chillies

  • 1000 grams of Cooked turkey

  • 1 tbsp of tomato purée

  • 300 grams of vegetable stock

  • 3 bay leaves

GUIDE / INSTRUCTIONS
  • Heat the oil in a dish, add the onion, garlic and chilies and fry gently until softened (about 6 minutes). Add the turkey pieces, increased the heat, and fry until browned. If you’re using pre-cooked turkey then simply warm through for a couple of moments.

  • Stir in the tomato puree, then pour in the vegetable stock and add the bay leaves, and season.

  • Bring to the boil, then cover and simmer for 40 minutes, until the turkey is tender. Serve your turkey stew with rice or potatoes and a few veggies for a healthy meal.

NOTES

Servies 4 people

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