Greek salmon recipe | Low-fat easy to prepare salmon recipe

Healthy living Greek salmon recipe

We love this recipe at 4 good food recipes because it comes with lots of veggies and if you want to be extra-healthy, serve the salmon over a bed of arugula or spinach. It’s hard to shed the pounds but if you try this healthy eating greek salmon low-calorie diet recipe you will never eat rubbish foods again.

TIME

Prep: 10 mins

Cook: 20 mins

Total: 30 mins

Cuisine: Halloween

NUTRITIONAL FACTS

Calories: 265 per serving

Fat: 3.7g

Carbs: 67g

Protein: 4.2g

Full Recipe in Details

INGREDIENTS

1/4 cup extra-virgin olive oil
Juice of 2 lemons
1 clove garlic, minced
1 tsp.dried oregano
1/2 tsp. red pepper flakes
Freshly ground black pepper
1 cup cubed feta
1 cup quartered tomatoes or halved cherry tomatoes
1/4 cup sliced kalamata olives
1/4 cup chopped Persian cucumbers
1/4 chopped red onion
2 tbsp.freshly chopped dill

FOR THE SALMON

1 lemon, thinly sliced
1 small red onion, sliced
4 salmon fillets 160g (4 Good Food salmon fillets)
Salt & Pepper

GUIDE / INSTRUCTIONS

Preheat oven to 375°. Marinate feta: In a large bowl, whisk together olive oil, lemon juice, garlic, oregano, and red pepper flakes. Season with pepper and add feta, tossing to coat. Cover and refrigerate for about 10 minutes while preparing other ingredients.
Roast fish: Scatter the sliced lemon and red onion at the bottom of a large baking dish. Add salmon fillets, skin side down, to baking dish. Season with salt and pepper and bake until opaque and flaky, 18 to 20 minutes.
Meanwhile, make topping: Into the bowl with feta, add tomatoes, olives, cucumbers, chopped red onion, and dill. Fold gently to combine.
To serve: Plate salmon with lemon and red onion slices and top with feta mixture.